Reduce Stress
Our therapies and Yoga sessions are tailored to help you reduce stress, anxiety, & relieve you from stress disorders. Our Yoga experts can help you with the right choice of course based on dosha, existing health conditions - 100% natural proven techniques. Our professional health experts will work along with you through the course to ensure you to get the desired results.
Some of the benefits on mind level are, where Yoga helps is to reduce
- Stress Levels
- Anxiety and Depression
- Sleeping disorders, Insomnia
- Eating disorders, Overeating
- Overthinking and self harming tendencies
- Autism
Yoga also helps to increase your blood circulation better, showing a great improvement in your memory, thought process and approach towards daily lifestyle.
Pain Relief Therapy
Yoga promotes physical health in multiple different ways. There are multiple techniques to increase your physical fitness, muscular strength, movement flexibility, and reduce or relive pains. Our yoga trainers are experts and can help you with the right kind of practices to get relief from your pain.
Some of the Pain relief therapies we do
- Neck, Shoulder, Back Pain, Cervical Pain
- Joint Pains, Muscle Pains,
- Arthritis
- Musculoskeletal Conditions
- Migraines,
- Osteoporosis, balance and mobility issues,
- Multiple sclerosis,
- Inflammatory bowel disease, Digestion problems
- fibromyalgia.
- Overweight, Obesity and Underweight
Our Yoga & Naturopathy experts will guide you with the right Yoga course, Nutrition Diet, Massage therapy, Ayurveda treatment if needed.
Naturopathy Therapy
Naturopathy treatments are related to panchabhutas (5 nature elements - Air, water, Earth, Ether and Fire), includes natural herbs and plants, along with Yoga and Diet. Naturopathy therapy aims to improve the patient's immune system, allowing proper functioning of natural faculties (Digestion, blood purification, Inhalation, exhalation, secretion, etc). Nature cure techniques are quite predominant these days as it allows individuals to look after their own health and the health of their family, minimizing symptoms of any illness, supporting the body's capacity to heal, and balancing the body so that illness is less likely to occur in the future.
A range of therapies are used to support the person, some of them are
- Food Therapy.
- Herbal medicine.
- water therapy or hydrotherapy.
- Mud Therapy
- Color Therapy
- Sun Bath Therapy
- Acupressure