Achieve Optimal Wellness with Sampoorna Arogya Institute of Yoga & Naturopathy
Personalized Fitness Plans
Our certified personal trainers will work with you to develop a customized fitness plan based on your goals, fitness level, and lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall fitness, we have a plan that's right for you.
Nutrition Coaching
Good nutrition is the foundation of good health. Our nutrition coaches will work with you to develop a personalized nutrition plan that fits your lifestyle and supports your goals. Say goodbye to fad diets and hello to sustainable healthy eating.
Mental Health Services
Mental health is just as important as physical health. That's why we offer a range of mental health services, including counseling and therapy, to help you achieve optimal well-being. Take care of your mind and body with Sampoorna Arogya Institute of Yoga & Naturopathy.
Group Fitness Classes
Join our community of fitness enthusiasts and enjoy our wide range of group fitness classes. From yoga to spin to high-intensity interval training, we have something for everyone. Get fit, have fun, and make new friends!
Corporate Wellness Programs
Healthy employees are happy employees. Our corporate wellness programs are designed to help your employees improve their health and productivity, reduce absenteeism, and boost morale. Invest in your employees' well-being with Sampoorna Arogya Institute of Yoga & Naturopathy.
Wellness Retreats
Take a break from the stresses of everyday life and join us for a wellness retreat. Our retreats are designed to help you relax, rejuvenate, and connect with like-minded individuals. Immerse yourself in nature, healthy food, and transformative experiences.
Yoga for Women's Health in Hyderabad
Menstrual Issues
Learn how to manage and cope up with the menstrual issues happening every month. Bring more awareness to your body and learn more on handling irregular periods, menstrual pain and menstrual related issues.
Sampoorna Arogya's experts will guide you more in detail on understanding your own body strength and weakness. Our Nutritional experts will suggest you how to reduce and avoid these issues with your daily food intake.
We are here to help
We have the expertise and have been conducting workshops across Hyderabad and Bangalore educational Institutions to create more awareness of this commonly found but largely ignore issues.
Infertility
Infertility Issues
Difficulty to conceive, repeated miscarriages or repeated failure of assisted reproduction treatment (IVF/ IUI) have been the most common problems in our society recently. It is evident that our fast pace lifestyles have changed certain human attributes leading to extensive stress and trauma in few.
Yoga can help you overcome these issues. Supportive yoga therapy and yoga for couples can help you solve this sensitive issue.
Prenatal & Postnatal Yoga
Prenatal & Postnatal Yoga Classes
Prenatal (before delivery) and post natal (after delivery) yoga classes are specifically designed for pregnant women. They focus on muscle strengthening for a healthy childbirth.
Prenatal and postnatal yoga are two most beneficial steps a woman can do think of herself and her baby during pregnancy. Yoga helps to relieve the aches and pains of pregnancy, improve sleep, and increase energy levels. Yoga helps you with the right stretches and openings of your body muscles to help you have a healthy and normal delivery. While meditation and pranayama helps you with blissful thoughts, relaxed mind and balanced moods.
Yoga is to bring the body, mind, and spirit into harmony. Join our prenatal yoga classes at Hyderabad
We offer online consultation and support too. If you are in Hyderabad, we would love you to visit us at our center in Hyderabad